Personal Training

BENEFITS OF PERSONAL TRAINING:

• The chance to perfect your technique with one to one attention or a smaller group class (2-3 people)
• Planned at a time that suits you in the comfort of your own home or a venue of your choice
• A programme that’s tailored to you, that suits your personal needs and goals
• The opportunity to gain a deeper understanding of your practice with more in-depth instruction

Don’t worry you are in safe hands! I am also:

REPs level 3 qualified and insured – The Register of Exercise Professionals (REPs) is a government backed charity for the self-regulation of all fitness instructors, coaches, trainers and teachers involved in exercise and fitness.

First Aid at Work qualified.

If you are interested in personal training please get in touch by calling 07931 340 534 or email mary@mindandbodyyoga.co.uk